Today I was going to post about how I’ve fallen into a mid-Fall slump. Don’t get me wrong- I love this time of year- but the recent election and my persistent acid reflux issues and the trivial pressures of the holiday have me somewhat deflated. I just feel so tired and drained by the end of the workday, and chores have gone by the wayside. I don’t know- I just feel very bleh right now.
Originally I was going to make a whole post out of it, but then I came up with a different idea. Instead of describing my mood, I’m going to share with you the ways I try to pull myself out of these ruts. Maybe these can help you, too!
Go get some coffee.
Right now my closest Starbucks is 35 minutes away, but sometimes I just need the road trip + coffee splurge to lift my mood. Sometimes just a quick trip to McDonald’s for an iced caramel coffee does the trick.
Wander around your favorite store(s).
After getting a warm holiday latte it never hurts to wander around Target or HomeGoods or World Market or Hobby Lobby.
Hang out at the library.
There are times I feel worse when I leave Target or Barnes & Noble with a $400 dent in my checkbook (let’s be real- we’ve all gone in to browse and walked out with enough to furnish a new apartment) so instead of shopping I go to the library.
Clean the house.
Is that weird? Sometimes organizing and checking things off my to-do list is the only thing that makes me feel better. I love clean sheets and organized closets and an empty sink. When I get into ‘crazy clean mode’ K knows to leave the house and let me go nuts with some loud music and wine.
Get out of town & spend some time with your girls.
A few of my very best friends live +2 hours away so it’s easy for me to pack a bag and kiss K goodbye for the night. Whether we go out for drinks and dancing or hanging out on their couch with a movie, it’s the mini-getaway I need to rejuvenate my spirit.
I love my friends and I adore K, but I recharge in complete solitude. Reading a book, binge-ing on Netflix, or taking a nap is the only way to fix my super low moods.
Bath + Glass of Wine + Candles
I don’t think I need to explain this one.
Listen to the Right Music For My Mood
Sometimes I need some heavy rock that keeps tempo with my boiling blood. Sometimes I need Disney tunes to belt out at the top of my lungs. Sometimes I want Frank Sinatra crooning at me through the speakers. It’s all a matter of picking the right playlist.
Buy Myself Something New
Nothing big or fancy: a snarky coffee mug, a new book, a half-priced purse from Marshalls. Something that I really want that makes me feel prettier or smarter or happier in that moment.
Go On A Walk or a Hike- Or Take the Dogs to the Dog Park
Seeing my dogs enjoying themselves in nature or playing chase with another large group of dogs always makes me smile. There’s something about watching another creature enjoy itself that makes me warm inside.
I’ll snap out of my funk soon enough, but combining a few of these things always helps. This weekend I’m seeing my best friends and spending time at the wilderness rehab center, so I should definitely be in a happier mood for Turkey Day!
Tell me what you do to get happy!
My thoughts & love are with all my southeastern US blogger-friends right now. Stay safe, guys ❤︎
I’m praying they get the fires under control soon..
Also, Happy Birthday to my beautiful mother-in-law!