Happy Thursday ♥ I skipped book day with Steph & Jana because I haven’t finish any books lately (surprise, surprise) but I’m showing up today. I listed some goals for 2020 a few weeks ago but I have a resolution to share, too.
My New Year’s resolution isn’t just for the year… it’s for the decade and (hopefully) forever. This isn’t a “new year, new me” kind of thing… It’s a “how can I nurture my mental health and fully enjoy life in this season and seasons to come” kind of thing.
So what is it?
I want to live in the present and fully enjoy (or at least experience) my time right now.
The season of life I’m in right now is tough & tiring, slow-paced with subtle achievements. It’s easy to miss or overlook or dismiss little victories & developments. It’s easy to wish for longer sleeps at night & more mobile and active baby days.
The thing is… those future days are going to happen. M is going to grow up and start talking and moving and sleeping etc. And when they happen, I can enjoy them for what they are. These days- the 2am cuddles and itty bitty onesies and first smiles & coos & babbles- are only going to happen right now. To reference 50% of country songs and 100% of seasoned parent advice, it won’t be like this for long.
So no more wishing the days away. No more “I can’t wait until … .” No more looking ahead to the next chapter while moving blindly through my current one. That’s not to say I can’t be excited about days to come. I will look forward to the future, but not with tunnel vision.
What am I hoping to achieve with this resolution? What changes do I hope to make?
Mindfulness (which is the root of living in and experiencing the moment) leads to decreased anxiety and depression. I’m hoping to experience more frequent and natural joy.
I hope to improve upon my patience. Less getting frustrated about things. Less getting frustrated with K or Bristol or M or myself. (Enzo very, very rarely frustrates me.)
I want to acknowledge and practice gratitude. When I’m home I want to be grateful for the time I spend with my family. When I’m at work I want to be grateful for a job I love. When I’m working out I want to be grateful for the ability and time. Et cetera.
I really do love my life. I feel incredibly blessed to have the family & friends and comfort and opportunities that I do. I never want to take my reality for granted. And I hope my resolution helps me to fall in love with my life, over and over.
I’ve shared my resolution with K. I’ve told him I want to cut the phrase “I can’t wait until/for…” from my vocabulary. I’m hoping he holds me accountable to this mentality and practice. (This is me giving you permission to call me out, dear.) I know I can’t be joyful or patient or grateful ALL the time… but I can certainly be those things more often than I am right now.
So here’s to living for today, patiently looking forward to tomorrow, and experiencing every moment as it happens, while it’s happening.